A mini challenge for myself….
Wow, I seem to be on a roll with the blogging here lately….Ok, so here is my challenge…I want to see how long I can go without refined sugar. This is my first challenge to myself. As soon as I feel I have tackled that one, I am going to attack the next one! I am counting on all of my buddies to help me in this. I am bad about picking up crap in my bosses office or a donut or something….So I wonder how long I can do it….
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no sugar…good goal!!!
…have you ever read the book the sugar blues?
…it might be fuel for the fight!?
One goal at a time! You can do it! Will be checkin’ on you!
You can do it!! Just say nay to the bosses stash.
No sugar! No donuts! Just say no!!! lol Just trying to help ya out.
You can do it!
Yes, no more crap in your body Lyssa. I support you in your challenge!
I used to love donuts. Could not say no…and they were always bringing them to the office at work. But for some reason I just can’t eat them anymore. I thought I was really using will power… but 2 years ago I was shopping with my son and he bought us each a donut. I figured it was a well deserved treat and ate it… first off, it was disappointing…the first couple of bites were heavenly, then it was a little greasy… I don’t know, just not as good. Then, the whole rest of the day I (sorry, this is yukky) burped stale,greasy, sugary, nasty donut burps! I haven’t had any trouble resisting them since. I have actually gotten to the point that when I do binge it’s usually on something fairly healthy. I hope this helps…
I am here to cheer you on. I LOVE how are loving your body. YOU can do it Lyssa! Have a great weekend and week. *hugs*
nice challenge to yourself! howz it going?