Calling all buddies (WARNING:This blog could be a little whiny)
I am just a little frustrated with myself. My mind says I want to lose but my subconscious is content to stay the same or even creep up little by little. I know this is not what I want, but yet I allow it to happen. I know at my current weight, I am not healthy. I know someone who is my age and died of a random blood clot. I don’t want that to be me. I want to be healthy and happy, so why do I continue to half ass diet? Well, that ends today. My promises to myself include but are not limited to the following, I am posting them for everyone to see….
1. Make a conscientious effort to balance my meals better.
2. Weigh only once daily
3. Consume only two diet cokes, etc per day…the rest is to be water.
4. Do some kind of exercise daily, I have to get moving……
5. Do not fill my body with CRAP. If I have to totally exclude things like sweets because I can not control portion so be it.
I want to thank all of my buddies on here. You are so supportive, even when I get on a whiny roll….Thanks Lyssa
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